Teeth Grinding
Although the usual cause of toothache is poor oral cleanliness or rapidly developing teeth, improper dental habits, such as teeth grinding, may also contribute to the problem. Teeth grinding, sometimes called bruxism, is often done without conscious awareness, usually while awake or asleep. While it is normal to clench the teeth every once in a while, doing it more frequently and habitually may seriously damage your teeth and jaw.
In bruxism, the enamel of the teeth is worn off, exposing the dentin below where most of the damage occurs. This may make it sensitive to temperature changes, especially while eating or drinking. Damage to the teeth may also include tooth loss, erosion of the bite, increased decay, and cracking, all of which can be painful and interfere with the teeth’s ability to function normally. Moreover, when a person’s face, neck, and jaw are strained, it may lead to discomfort and agony.
Stress and worry are the most typical triggers of bruxism. This is because physical tension is an automatic response to stress and anxiety. Sleep disorders, including sleep apnea, can also result in bruxism as a response to stress and emotional problems. Teeth grinding may be prevented by sleeping with a mouthguard, depending on a dentist’s recommendations.
