Gastrointestinal Disturbance
There are a few reasons why caffeine can cause a gastrointestinal disturbance. First, caffeine is a stimulant that speeds up the contractions of the muscles in the digestive system, which can lead to diarrhea. Caffeine can also stimulate acid production in the stomach, leading to heartburn and indigestion. Finally, caffeine can increase the amount of water secreted into the intestine, resulting in dehydration and increased bowel movements.
In others, it can lead to diarrhea. Too much caffeine can also have a laxative effect and cause discomfort in the lower digestive tract. Caffeine can also exacerbate pre-existing conditions such as irritable bowel syndrome and gastroesophageal reflux disease. For people concerned about how caffeine affects their digestive system, it is best to speak with a doctor or nutritionist.
The amount of caffeine an individual consumes to experience gastrointestinal disturbance varies from person to person. Some people may be more sensitive to the effects of caffeine than others. Additionally, certain medications or medical conditions can make someone more susceptible to the side effects of caffeine.
