What Could Trigger Toe Cramp? 13 Possible Causes

Uncomfortable Shoes

A shoe or footwear is a garment worn by the feet. It is important to wear the correct ones to prevent injuries. This tool also alleviates the pain and protects the feet against harmful infections. In addition, wearing the right shoe fit can prevent foot deformities such as bunions, corns, calluses, hammertoes, plantar fasciitis, and stress injuries. 

When a person experiences toe cramps, it may indicate that their footwear does not fit well. The pressure on the toes as they compress to fit in a tight-fitting shoe can cause pain, soreness, and inflammation. There are also cases in which the foot can accumulate blisters. These blisters are commonly seen on the toes. Left untreated, it may trigger toe cramps as it constricts the muscles around the toes. 

Wearing tight-fitting shoes can also alter the form of the toes. This is due to the jammed setup of the toes in an ill-fit shoe. This can aggravate structural problems in the toes due to frequent toe cramps.