Unexplained Pains
Most people with generalized anxiety disorder will suffer from aches and pains that seem to come out of nowhere. Due to all of the symptoms of anxiety, it’s challenging to pinpoint specific pains, but some of them can be obvious. For example, the stress and the pressure can get to the point where sufferers tend to experience severe headaches as a result. Many also complain of shoulder pain, lower back pain and pain emanating from the joints. These pains can come out of nowhere and without explanation.
The human body can be complicated, and all of the physiological and hormonal reactions from anxiety can also lead to unexplained pains. While there is no real treatment for unexplained pains, one way to gain more control is to do your best to stay calm and think things through rationally.
A healthy diet, staying hydrated, and getting enough rest daily is a good way to help you gain more control overall. While unexplained pains can be frustrating and stressful, there’s always a solution if you think things through.
