Improves Oral Health
Spirulina may help to improve oral health. Scientific research shows that spirulina may prevent periodontal disease and other oral conditions. In addition, spirulina is rich in beta-carotene, Vitamin B12, and iron, all of which are important for oral health.
One study shows that the regular consumption of vitamin B12 can reduce the risk of developing plaque-induced gingivitis. Another study found that iron deficiency can lead to gingival bleeding, and researchers concluded that supplementing iron may help to prevent this condition.
