Smoking
Cigarette smoking is one of the leading causes of preventable death worldwide. Every year, millions of people die from tobacco-related diseases like cancer, lung disease, and heart disease. In addition to the well-known dangers of smoking cigarettes, smoking cigarettes can also cause shaky hands.
Cigarette smoking has been linked to an increased risk of developing tremors. Studies have shown that people who smoke are more than twice as likely to develop tremors than those who don’t smoke. While the exact mechanism by which smoking causes shaky hands is not known, there are several theories.
One theory is that nicotine, the main active ingredient in cigarettes, alters brain chemistry and increases the risk of tremors. Another theory is that smoking causes damage to the nervous system, which can lead to tremors. Whatever the cause, the link between cigarette smoking and shaky hands is clear.
For individuals who smoke cigarettes and are concerned about developing tremors, there are some things they can do to reduce risk. The most obvious thing one can do is to quit smoking. Individuals who are not ready to quit may reduce the number of cigarettes they smoke daily.