Ice Therapy
For anyone suffering from sciatica pain, ice therapy likely conjures up images of a cold, painful experience. But the truth is ice therapy can be an effective way to alleviate the symptoms of sciatica pain.
Ice compression therapy works by numbing the affected area and reducing inflammation. The combination of cold and pressure helps ease the pain and allow the muscles and tissues to heal. Ice compression therapy is often used in conjunction with other forms of treatment, such as physical therapy or chiropractic care.
Ice compression therapy is a non-invasive, relatively inexpensive treatment option for sciatica pain that can be done in the comfort of one’s home. Most people can safely use ice compression therapy to reduce inflammation and promote healing.
Ice compression therapy may also provide fast relief from sciatica. However, ice compression therapy’s most common side effect is mild skin irritation. Talk to a doctor before using ice compression therapy for patients with underlying medical conditions, such as diabetes, heart disease, or circulation problems.
