16 Causes & Triggers of Scalloped Tongue You Shouldn’t Ignore (List)

Picking at the Teeth

Picking at the teeth is not only dangerous because it can lead to a scalloped tongue. It can also cause other problems, such as gum disease, tooth decay, and tooth loss. When a person picks at their teeth, they are essentially creating tiny wounds in the mouth that can become infected. This is especially true for those using unclean objects such as nails or other sharp objects to pick at their teeth. Sometimes, a person could wind up with a severe infection resulting in serious health complications. 

The best way to prevent a scalloped tongue is to avoid picking at the teeth altogether. For individuals who cannot resist picking at their teeth, some things can be done to lessen the damage. Use clean objects such as dental floss or a water pick to clean the teeth. Be gentle when picking at the teeth. Do not use any force that could cause damage to the enamel or gums. If there are signs of significant changes in the tongue’s appearance, consult a doctor or dentist as soon as possible.