Iron Deficiency
Iron is an essential mineral that plays a few important roles in the body, including transporting oxygen to cells and supporting a healthy immune system. When iron levels are too low, it can lead to fatigue, weakness, and shortness of breath. In severe cases, iron deficiency can even cause heart problems.
One of the most common signs of iron deficiency is the spooning of the tongue. This is because iron is necessary to produce hemoglobin, which gives red blood cells their color. Without enough iron, hemoglobin levels drop, and red blood cells become paler. This can cause the tongue to look pale or white and lead to grooves or indentations along the edges of the tongue or scalloping.
For individuals who suspect they have an iron deficiency, it’s important to see a doctor for an accurate and prompt diagnosis. Iron deficiency is typically treated with iron supplements, which are available over the counter or by prescription. In severe cases, intravenous iron therapy may be necessary. With treatment, most people with iron deficiency will feel better within a few weeks to months.
