Quit Smoking
Smoking is a habit that everyone should quit, especially those with existing health conditions, including but not necessarily limited to rhabdomyolysis. However, regardless of how long the practice has been a part of your life, quitting will only benefit you in the long run. It will increase your longevity, slow aging, help you breathe easily, have more energy, and save money. Beyond these benefits, if you stop smoking, you’ll lower the risks of developing respiratory, cardiovascular, and digestive diseases. You’re also more likely to improve your ability to taste and smell.
An increasing number of cessation aids and programs for quitting smoking have risen significantly in the past few years as more people rely on tailored solutions to stop the habit. Working with a medical professional makes it possible to find the ideal plan for you. One example is NRT, a therapeutic approach to replacing the nicotine the body craves with alternatives until the addiction has been curbed.
Support therapies are another alternative, which includes support groups and counseling. Many healthcare providers recommend these therapies, as they’ve been proven to help quit smoking in combination with low-nicotine or chemical treatments.
