14 Impressive Health Benefits Of Probiotics (Eat More?)

Reduces Allergic Reactions

Allergic reactions generally occur due to the immune system’s hypersensitivity to specific substances or irritants, such as medication, food, pollen, and dust. Commonly referred to as allergens, they’re typically harmless to all but those who have specific types of adverse reactions to them. Nevertheless, over fifty million Americans experience reactions to allergies each year, which can result in irritation and inflammation.  

However, symptoms will vary depending on the allergy type that occurs. For example, pollen and dust can lead to congested nose, swollen and watery eyes, and coughing. On the other hand, those with allergies to a specific food may have swelling of the throat, face, or lips and stomach cramps, among many others. In severe cases, anaphylaxis may occur, with symptoms including hives, flushing, itchiness, fainting, and dizziness.

Treatment of allergies usually involves medications to manage the symptoms. Probiotics have also been found to ease allergic reactions, as it can modulate your immune system and restore its Th1 response. However, immediate medical treatment is needed for life-threatening cases like anaphylaxis that usually requires the administration of an epinephrine auto-injector. Those at higher risk of developing the condition should carry at least two of these auto-injectors if one dose isn’t enough.