Unconsciousness
When you think about the symptoms of overhydration, you might immediately jump to confusion, drowsiness, and dizziness. That’s because these are some of the most common symptoms, but they’re not the only ones. One of the most serious effects of overhydration can be unconsciousness.
The brain and all cells need water to work properly. However, if you consume too much water within a short period, the excess fluid can push against your brain cells, causing them to swell. This is a potentially fatal condition known as water intoxication.
To avoid the symptoms of overhydration associated with possible unconsciousness, people need to avoid drinking too much water at once. Drinking small amounts of water daily is preferred over drinking large amounts. This will help prevent a person from becoming dizzy or fainting from overhydration.
