Protects Heart Health and Boosts Circulation
Oregano oil can help to boost circulation and protect the heart and prevent other health issues such as stroke and high blood pressure. Oregano oil inhibits the absorption of cholesterol from foods, which can help reduce levels in the body. It also reduces inflammation in the arteries and veins, reducing the risk of developing heart disease or stroke.
Oregano oil’s most prominent health benefit is its potential to help the cardiovascular system. Oregano contains a compound called carvacrol, which has been shown to have anti-inflammatory properties. A study done in 2012 found that oral administration of carvacrol led to an increase in heart rate variability and a decrease in blood pressure compared to a control group. This indicates that carvacrol can reduce cardiovascular risk factors and help prevent heart disease.
