15 (Backed By Science) Health Benefits Of Oregano Oil You Should Know

Helps Reduce the Symptoms of Asthma

Asthma is a chronic condition that causes inflammation in the airways. It’s triggered by an overactive immune system, which can be caused by allergies, infections, and irritants (like tobacco smoke or dust). An asthma attack occurs when the muscles around the bronchial tubes contract and tighten up, making airflow difficult. This causes difficulty breathing and wheezing. Some people may experience shortness of breath after physical activity or exercise; however, this isn’t usually considered an asthma attack unless other symptoms are present.

Oregano oil has been used since ancient times for its healing properties and has many great uses today. For example, one way it can help reduce symptoms associated with asthma is by reducing swelling of the mucous membranes related to chronic sinusitis or colds, which can trigger an allergic reaction leading to an asthma attack.