15 (Backed By Science) Health Benefits Of Oregano Oil You Should Know

Kills Harmful Bacteria

Oregano oil is a powerful antibacterial agent. It has been shown to kill harmful bacteria such as salmonella, listeria, and E. coli. This means it may help prevent food poisoning, diarrhea, and vomiting if a person uses it before consuming the contaminated foods. In addition, oregano oil has been shown to fight off infections caused by yeast and fungi because of its antifungal properties.

Oregano oil can help anyone ward off infections caused by harmful bacteria such as salmonella by killing them before they invade the body and cause any damage. In addition, oregano oil contains antioxidants known for their ability to fight free radicals in the body, which may contribute to cancer development and cardiovascular diseases like heart attacks and strokes.