Improves Respiratory Health
Oregano oil has become an important part of many people’s health regimens because it can help with respiratory health and many other serious conditions. It contains a compound called carvacrol, an antifungal and antibacterial chemical. It helps fight off the bacteria and fungi that can cause many illnesses, including colds and the flu. Oregano oil also contains antioxidants like rosmarinic acid and thymol. These antioxidants help to fight off free radicals in your body, which can cause cancer, heart disease, and other diseases.
One of the most important properties of oregano oil is its ability to thin mucus in the body. This makes it helpful in treating bronchitis, asthma, and even sinus infections. It helps to thin the mucus so that it can be more easily expelled by coughing or blowing your nose. The thinning agent in oregano oil also helps to treat phlegm buildup in your chest by thinning the phlegm so that it can be coughed out or blown out through your nose more easily.
