Reduces Fatty Liver
Fatty liver is a common condition, which, if left untreated, may lead to severe complications. Extra fat storage in the liver occurs due to obesity, diabetes, metabolic syndrome, prescription medicines, and other factors. When it happens, it may hamper the liver’s life-supporting functions. Some people might have a fatty liver without any symptoms, but it could be debilitating for others, hurting the liver’s ability to perform and even leading to permanent organ damage.
The good news is people may be able to reverse a fatty liver disease with a significant lifestyle change. Experts recommend losing excess weight, avoiding alcohol, managing diabetes through medications, and improving overall health to control the condition from getting out of hand.
Some studies show that omega-3 fatty acids can effectively reduce liver fat and inflammation, and adding fish oil supplements to treat fatty liver disease may be a good idea. In addition, omega-3s are beneficial for people dealing with non-alcoholic fatty liver disease, as much as vitamin E, probiotics, and olive oil can help.
