10 Health Benefits Of Niacin (Backed By Science)

Eases Erectile Dysfunction

Erectile dysfunction or impotence is a medical condition among men who may have difficulty getting and keeping an erection. It affects more than 40 million men (ages 40 to 70) globally, but it is an awkward topic to discuss, so most patients hide the fact that they have it. Erectile dysfunction can affect a man’s ego and self-esteem, leading to social withdrawal and failed relationships. 

Erectile dysfunction can result from physical issues like excessive drinking, smoking, and obesity. It can also be a symptom of underlying health conditions like high blood pressure, heart disease, diabetes, and high cholesterol. Some patients with mental health problems, like anxiety, stress, and depression, may also experience erectile dysfunction. Fortunately, most cases of impotence are treatable. 

Some patients may take oral medications like Stendra, Staxyn, or Viagra to fix the issue quickly. These oral pills can improve the blood rush to the penis, making it easier for the patient to achieve and maintain an erection. However, some of these pills have temporary effects, and some patients may experience unpleasant side effects. Recent studies show that adding 1,500 grams of niacin to the body, either through food or supplement, is a safer way of improving blood flow and blood rush to the penis.