Reduces Risk Factors for Heart Disease
Heart disease or cardiovascular disease is a collective term that describes several conditions affecting the heart and blood vessels. Many factors increase a person’s risk of developing such conditions, like high cholesterol, blood pressure, inflammation, smoking, and body mass index. However, these factors can be prevented using medium-chain triglyceride or MCT oil.
For instance, MCT oil is widely used for losing weight and excess fat, which can be beneficial in reducing the risk of heart disease. Moreover, a study was conducted on people who have high cholesterol. In this study, MCT oil was compared to flaxseed. It showed that MCT oil was a better option for reducing bad cholesterol levels.
Aside from this, MCT oil has been proven to increase the production of heart-protective cholesterol. This heart-protective cholesterol is also known as good cholesterol. By boosting the good cholesterol level, it reduces the harmful ones, giving balance to heart health.
