10 Impressive Health Benefits Of MCT Oil (Eat More?)

Fights Yeast and Bacterial Growth

MCT, or medium-chain triglyceride oil, has been proven effective in fighting microbial and fungal effects. For example, studies show that MCT oil is an effective treatment to fight Candida albicans, a common yeast that causes skin infections and thrush. Moreover, MCT oil can also fight off Clostridium difficile, a type of bacteria that can cause colitis and diarrhea. In addition, several laboratory studies have proven that MCT oil can reduce the growth of other harmful microorganisms.

The ability of MCT oils to reduce and interfere with the growth of bacteria and yeast is due to the active ingredients they contain. MCT has caprylic, capric, and lauric acid, which are beneficial in decreasing yeast and bacterial growth in the body. In addition, caprylic and capric acids have anti-bacterial, antiviral, antifungal, and anti-inflammatory properties. On the other hand, lauric acid treats viral infections such as influenza, swine flu, avian flu, the common cold, cold sores, and fever blisters. 

MCT oil is an all-in-one supplement containing three vital acids for fighting diseases and maintaining health. As a result, it has been acknowledged around the world.