15 Impressive Health Benefits Of Manuka Honey (Eat More?)

Fights Sore Throat

A sore throat is an infection or irritation of the pharynx. This is the tube that runs from the mouth to the esophagus. It can be caused by viruses, bacteria, allergies, acid reflux, and more. Manuka honey has antimicrobial properties that can help fight infections like strep throat and tonsillitis. A University of Auckland study found that manuka honey showed some effectiveness in treating mild cases of strep throat compared to placebo treatment. However, more extensive studies are needed before we know how effectively it treats sore throats and other infections.