15 Impressive Health Benefits Of Manuka Honey (Eat More?)

Prevents Tooth Decay and Gingivitis

If you are concerned about tooth decay and gingivitis, manuka honey can help. It has anti-bacterial properties that can help reduce plaque and the buildup of bacteria on their teeth and prevent tooth decay by killing harmful bacteria that cause cavities.

In addition to this, it also helps treat gingivitis by reducing inflammation in the mouth and preventing gum disease from occurring in the first place. It’s been shown to reduce inflammation, and kill bacteria, all significant benefits for oral health. Manuka honey’s health benefits come from its unique composition of hydrogen peroxide, methylglyoxal, and mannitol. Hydrogen peroxide is known for its ability to attack any pathogen or disease-causing bacteria that it comes into contact with.

Methylglyoxal has been proven to have anti-bacterial properties and is effective at drying out excess mucous and secretions from the body’s various fluids. Deactylated mannitol accounts for about 20 percent of the composition of manuka honey, and it gives the product one of its most essential abilities: to prevent tooth decay and gingivitis by reducing plaque formation on teeth. While many other types of honey available on the market can do these things, they need to do them more effectively and efficiently than manuka honey.