15 Impressive Health Benefits Of Manuka Honey (Eat More?)

Combats Allergies and Hay Fever

Seasonal allergies can be painful and unpleasant, but you don’t have to live with them. Manuka honey has an anti-inflammatory effect, which will help reduce the severity of hay fever and other seasonal allergies. It also contains a compound called methylglyoxal, which has been shown in numerous studies to reduce the severity and duration of allergic reactions.