Alleviates Inflammation
Inflammation is a normal response to various stimuli, including injury, infection, toxins, and tissue damage. It’s a natural process that the body uses to help heal itself. However, chronic inflammation can cause pain and discomfort if not addressed.
Magnesium can be used topically on the skin or taken internally as an oral supplement to reduce inflammation. Magnesium supplements have been shown to suppress cytokines that lead to inflammation in some people with fibromyalgia (as well as other conditions).
