Cortisol is an important hormone that helps the body function properly. But before we get into the details of low cortisol levels, let’s look at what cortisol is and what it does.
Cortisol is a hormone that’s produced by the adrenal glands, often referred to as the stress hormone. This is because it helps the body react to stressful situations. It increases blood sugar levels, boosts energy production, and supports immunity. Cortisol also helps to regulate metabolism and blood pressure.
Several things can cause cortisol levels to drop too low. One of the most common causes is adrenal insufficiency, which is when the adrenal glands don’t produce enough hormones. This can be caused by autoimmune disease, infection, or injury. Other potential causes include pituitary tumors, surgery, or certain medications like steroids or blood pressure medication. In some cases, the cause of low cortisol levels may be unknown.
Doctors typically will order a blood test to check hormone levels in individuals with suspected low cortisol levels. They may also order other tests like an MRI or CT scan if they suspect an underlying cause like a tumor or injury. Here are the common symptoms associated with low cortisol levels.
Extreme Fatigue
Almost everyone has experienced fatigue at some point in their lives. It’s that feeling of being completely drained, both physically and mentally. Individuals who experience fatigue may feel like they can’t keep their eyes open or they can’t concentrate on anything.
Cortisol levels fluctuate throughout the day, with peak levels occurring in the morning and declining throughout the day. As a result, people often feel tired in the afternoon because of this natural dip in cortisol levels.
Fatigue can be caused by various things, including lack of sleep, stress, and certain medical conditions. A person with low cortisol levels may experience fatigue, especially in the afternoon. In addition to fatigue, low cortisol levels can cause other symptoms, such as lightheadedness, dizziness, and nausea.
There are several different ways to treat fatigue associated with low cortisol levels. One option is to take corticosteroids, which can help to increase cortisol levels. Other interventions include getting plenty of rest, eating healthy foods, exercising regularly, and taking necessary adrenal gland supplements. With some lifestyle changes and medication, one should get their cortisol levels back under control and find relief from fatigue symptoms.
