Water
Your overall health relies on staying well hydrated. Water is essential for your body’s digestion and circulation, as well as the health and beauty of your skin. Keratosis pilaris may worsen if the skin is dry. Keeping your skin hydrated and reducing the look of keratosis pilaris can be accomplished by drinking plenty of water and other liquids.
Your skin cannot work at its optimum if it is dehydrated. Lack of water will cause the skin to become more susceptible to aging. The body loses much water each day. Therefore, your skin will suffer if you don’t replenish it by drinking lots of water.
Water helps retain your skin’s elasticity while keeping your body nourished and rejuvenated. People who consume much water are less prone to develop scars and wrinkles as they age and don’t exhibit as many of these signs.
