Iron Supplements
Iron is essential for hemoglobin synthesis and for red blood cells to carry oxygen across the body. Treating iron deficiency anemia often involves increasing dietary iron intake and taking iron supplements regularly. Iron pills are a convenient way to ensure that patients get enough of this essential mineral and are recommended more by physicians than multivitamins.
Supplementing with iron might help in acquiring the recommended daily allowance of the mineral if the body has trouble absorbing it from meals. However, the supplemental iron dose is patient-specific so consulting a physician about the appropriate dosage is necessary.
They may advise a once-daily dosage schedule. It’s recommended to wait an hour between taking iron and other supplements like calcium and antacids. Moreover, the doctor may prescribe iron supplementation beyond the RDA or the recommended daily allowance for iron. For convenience, iron supplements may come in pill, juice, and salt forms. Ferric sulfate, ferric citrate, ferrous gluconate, and ferrous sulfate are just a few of the forms you may encounter.
