14 Health Benefits Of Infrared Sauna (Backed By Science)

Treats Chronic Pain

Pain is a natural part of your life because it’s the body’s way of reacting to illness, infections, and injuries. It’s an unpleasant sensation that indicates to you that there’s something wrong. Typically, the discomfort should pass when the body has restored its healthy, natural state. However, if it persists for three months or more, it becomes chronic pain. Over twenty-five million American adults live with it, affecting their physical and emotional health.

Additionally, chronic pain may cause specific complications like insomnia, stress, depression, and anxiety. It’s not an easy problem to resolve. However, with the proper medications, therapies, and counseling, it isn’t impossible to ease the symptoms it causes. Often, the syndrome develops after specific illnesses and injuries, including fibromyalgia, shingles, diabetic neuropathy, peripheral neuropathy, spinal injuries, stroke, radiculopathy, pelvic pain, migraine, rheumatoid arthritis, and osteoarthritis, to cite some examples.

Treatment for chronic pain usually requires drugs, including anti-inflammatories, muscle relaxants, and pain-relieving medications. Antidepressants may also be prescribed to minimize the signals of distress. When used with physical therapy, treatment options like saunas and acupuncture, and counseling, it’s possible to ease the symptoms, if not address the underlying cause and treat the condition entirely.