Helps Prevent Diabetes
Diabetes is a condition that renders the body unable to process blood sugar or glucose. In the US, over thirty-four million Americans are living with diabetes. Without continuous management, the condition can result in the build-up of glucose in your blood, increasing the chances of potentially dangerous complications, including heart disease and stroke. Moreover, there are various diabetes types, and managing the condition will depend on it.
Type 1 of the condition can’t be prevented. However, there are steps that you can take that can allow you to avoid type 2, such as maintaining a moderate and healthy weight, having a well-balanced diet that’s low in saturated fats and added sugar, and regularly exercising. In case prediabetes or diabetes presents itself, a doctor may recommend a nutritionist to help you lead a balanced and active lifestyle and successfully manage your condition.
In many cases, insulin may also need to be administered regularly to ensure that blood glucose remains normal. It’s also not uncommon for those with the condition to use a monitor to keep track of their blood sugar. In addition, other medications may also be prescribed to prevent future complications from occurring from the condition.
