Sneezing
Sneezing, or sternutation is a way for the body to remove any irritants from the throat and nose, characterized by its involuntary and powerful air expulsion. It typically happens without warning. While the action can be annoying, it usually doesn’t result in serious health problems. Some sneezing triggers include allergens, nasal irritants, corticosteroid inhalation, and drug withdrawal. It can also be caused by bacterial and viral infections, such as influenza.
The best way to avoid sneezing is to steer clear of its triggers. Reducing irritants through simple changes at home can also help. Pay close attention to the filtration system of your house and ensure it’s working as intended. If you suspect mold growth to be the cause of your sneezing, hire a professional to check and clean the spores, as they pose a considerable hazard and cause more complications.
If sneezing results from an infection or allergies instead of environmental factors, working closely with your doctor can resolve the issue. Some prescription and over-the-counter drugs, like antihistamines, can ease and relieve symptoms. Cetirizine and Claritin are the two best-known anti-allergy medications. Unfortunately, there are limited treatment options for the flu or an infection beyond healthy lifestyle practices.
