Keeps the Scalp Supple and Hair Strong
The scalp is the thickest part of the skin on the body. It is a soft tissue that protects the cranium or the part of the brain that encloses the brain. It is made up of inundated blood vessels that cover it. It is crucial to keep the scalp healthy because it serves as home to hair and its follicles. A healthy scalp will stimulate cell turnover needed for hair growth.
An ice bath can help in keeping the scalp clean and healthy. It does not strip down the moisture needed to protect the scalp. This effect is required to promote hair growth. Since cold water retains moisture in the scalp, it also helps adhere hair cuticles in each strand. Aside from that, ice baths are known to reduce hair loss. Stimulating blood circulation is beneficial to scalp health. Due to sufficient blood flow, hair shafts are tightened, reducing hair cells’ death.
Ice bath locks in moisture for hair cuticle. This will prompt the cuticles to maintain their flatness. Flat hair makes it appear more healthy, shiny, and smooth. In addition, the cold water from the ice bath will minimize the pores and cuticles, a vital part of maintaining hair’s appearance.
