Fires Up the Lymphatic System
The lymphatic system is a part of the nervous system whose primary function is to manage fluid levels in the body. However, this task is connected to other bodily functions. It is a network of delicate and intricate tubes throughout the body. Aside from managing fluids, the lymphatic system also protects the body from disease-causing external invaders, absorbing digestive tract fats and removing lysosomes.
Compared with blood, the lymph fluid doesn’t have a central pump where all fluids generate. Instead, it relies on muscle contraction to pump lymph fluids throughout the body. Ice baths help to contract lymphatic vessels to pump lymph fluids and flow them throughout the body. As a result, ice baths are effective in boosting lymphatic circulation.
Ice baths that elevate the lymphatic system’s performance can trigger the immune system by boosting white blood cells. White blood cells are also called leukocytes. The leukocytes protect the body from infection by destroying external invaders in the body. This will prompt the body to flush unwanted toxins. This process has a domino effect on the body.
