Coffee
Coffee is one of the more surprising beverages that can benefit the liver, especially if you want to cleanse and detox this vital organ. The way the liver enzymes react to coffee can be described as beneficial and can help protect you against potential health issues such as fatty liver disease. Coffee can also improve heart health, among other surprising health benefits. That said, it’s not a good idea to drink too much coffee if you’re the type to experience anxiety or panic attacks. While coffee can be a natural stress reliever, you can feel restless and anxious due to too much coffee. As such, it’s a good idea to look into coffee as an ideal drink for liver detox while keeping in mind context clues regarding potential health conditions.
If you don’t have any trouble drinking coffee, the best way to drink it is black — with no sugar or creamer. However, if you have difficulty drinking coffee plain, there’s nothing wrong with enjoying it with a bit of sugar. The key word is moderation, as you’ll have to ensure you don’t get carried away if you want to detox your liver.
