Light Therapy
Light therapy, often known as phototherapy, is an evidence-based treatment that is generally safe and has few adverse effects. In therapeutic settings, blue and red light are the two primary colors of visible light therapy. While they both relieve acne, each has a particular function and offers a variety of advantages.Blue light therapy is the most popular light treatment for treating acne outbreaks. The antibacterial properties of blue light’s wavelength make it efficient at eliminating various microorganisms that can build up in oil glands and pores and result in outbreaks.
Free radicals that cause the skin to oxidize and age are eliminated by blue light therapy, which also helps to condition your skin. The treatment contains anti-inflammatory properties that lessen additional acne side effects like redness.
Meanwhile, the antibacterial benefits of red light therapy are not as substantial as those of blue light therapy, yet they can still be helpful. Red light treatment aids in healing and may help lessen the prominence of acne scarring. Moreover, it has anti-inflammatory properties. Red light treatment helps to calm and restore tissue by working deep below the skin. Red light therapy can be your best option if a chronic skin issue is the root of your acne.