Probiotic Supplements
Friendly bacteria and symbiotic yeasts in balance are good for boosting immunity, improving digestion, and even helping to fight off infections. But if there’s an overgrowth of the fungus Candida (a condition called candidiasis), it can cause symptoms like vaginal itching, burning sensations during urination, discharge from the vagina or penis, pain during intercourse, and a general feeling of malaise. The thing is, methods of treatment for yeast infections vary widely depending on the severity of the problem.
Eating too much sugar or more complex factors, such as antibiotic use or hormone imbalances, can trigger candida overgrowths. So the first step to treating yeast infection is figuring out what brought the problem first and then getting back into balance with probiotic supplements. Probiotics are beneficial bacteria that help maintain proper function in your digestive tract and keep harmful bacteria at bay. They’re typically a blend of beneficial bacteria that help your body get back into balance.
You can take probiotics in supplement form or eat fermented foods like yogurt and kefir. If you’re looking for a probiotic to treat yeast infections, look for one that contains Lactobacillus acidophilus or Bifidobacterium lactis.
