Lemongrass
Many women suffer from yeast and fungal infections that can lead to vaginal itching, burning, and discharge. A lemongrass infusion is effective in treating this condition due to its antifungal properties. Lemongrass contains phytochemicals that work against the fungi that cause infections. The antifungal compounds in lemongrass called citral and geraniol inhibit the growth of the fungus responsible for yeast infections by affecting the cell membranes of this organism.
Lemongrass helps relieve menstrual cramps by stimulating hormone production and relaxing tight muscles. It also helps relieve abdominal pain caused by constipation. Lemongrass has antibacterial, anti-inflammatory, and antioxidant properties. The essential oil found in lemongrass is also used as an insect repellent and a mild sedative.
