Massage
Wrinkles and fine lines are a natural part of the aging process and a natural part of exercising facial muscles. Massaging your face with your hands or a tool can help you achieve a more youthful appearance by relaxing facial muscles and stimulating skin cells for healthier, younger-looking skin.
Massage is also good for wrinkles because it stimulates blood circulation at the skin’s surface. This brings oxygen to collagen and elastin, which keeps skin firm and smooth. Some experts believe that massage effectively stimulates these proteins in people who aren’t getting enough oxygen in their blood due to heart disease or other medical conditions like emphysema.
In studies of facial massage, there were decreases in the depth of wrinkles, though the effect was temporary. Continued massage may produce longer-lasting results in the same way exercise produces long-term effects on muscle tone. If you’re looking for an immediate improvement in the look of your face, facial exercises are another option. Facial toning exercises have been shown to lift sagging cheeks and jawlines and improve earlobe creases and necklines.
