Fennel
Fennel is an herb with several uses, but in the case of home remedies for vomiting, it’s particularly useful because it’s used to stimulate the stomach and gastrointestinal tract. This works to help relieve nausea, which is often a major cause of vomiting. It can also be used as a treatment for stomach cramps and flatulence.
Fennel is a rich source of phytochemicals, including anethole and estragole, which are known to possess anti-inflammatory properties. In addition, its essential oils help calm upset stomachs. The juice of the fennel can be used as a medicine to cure vomiting and flatulence in babies, while the extracts of its seeds and leaves can be used to treat vomiting and insomnia.
To use fennel to help relieve vomiting, you’ll have to take something from the plant and consume it. The easiest method is to steep four crushed seeds in one cup of hot water for 10 minutes, then drink the tea on an empty stomach. Alternatively, you can chew on a few finely chopped leaves (make sure they’re not sprayed with chemicals). Of course, neither of these methods may be particularly pleasant, so you can always take one capsule or tablet of fennel extract instead if you prefer.
