Brushing and Flossing Regularly
Brushing and flossing are part of the activities to maintain proper oral hygiene. Good oral hygiene lets a person speak, taste, chew, smile, and swallow without hesitation. These bodily functions are affected when oral hygiene is poor. In addition, it may cause bacterial buildup.
Tonsil stones are caused by the accumulation of bacteria and particles. This condition is also a sign of poor oral hygiene. Practicing good oral hygiene is beneficial in preventing and treating tonsil stones. One way is brushing the teeth properly. To keep the teeth in their optimal state, remove the dental plaque, a sticky, colorless film made of bacteria. Experts suggest using fluoride toothpaste. This toothpaste prevents decay by strengthening the enamel or the tooth’s hard outer surface. It is also important to angle the brush towards the gum line, so the gums are also included in the brushing process.
Aside from proper brushing, daily flossing is also important in maintaining oral health. Cleaning between the teeth removes the food particles or debris not reached by the toothbrush. When plaque is not removed, it can cause hardening. In addition, the bacteria will now spread more quickly.
