Yogurt
Yogurt is a dairy product made from fermented milk with a culture agent. These culture agents are good bacteria that can help ferment milk to become yogurt. It contains active, living bacteria known as probiotics, which help the body balance the good and harmful bacteria. Probiotics also improve the immune system as they contain numerous vitamins and minerals. In addition, they contain proteins, calcium, vitamins, and gut enhancers.
The two most common bacteria in yogurt are Lactobacillus bulgaricus and Streptococcus thermophiles. These two bacteria are known to fight microbes that are harmful to the body. Yogurt helps the body’s immune system to destroy all invaders to lessen the growth of tonsil stones. It also decreases the risk of tonsil stones since it balances good and harmful bacteria.
Aside from these, yogurt is known to dislodge tonsil stones. This is possible since the probiotics in yogurt can kill the bacteria in the tonsil stones. Incorporating yogurt into the diet or adding it as an ingredient in dishes can help treat tonsil stones. Use it frequently for faster results. A person may take yogurt daily for quicker improvement of the tonsil stones.
