Epsom Salt
Epsom salt is a compound made from magnesium, sulfate, and oxygen. Although its name indicates that it has salt, Epsom salt doesn’t contain any salt. This is most likely due to its chemical structure, similar to salt. It is used to aid in constipation, insomnia, and fibromyalgia. Its medicinal benefits are attributed to its magnesium content. Magnesium has antifungal properties, which inhibit the initial adhesion of fungi on the toenails. It prevents the spread of fungal infections by killing them.
Epsom salt works when dissolved in water. Its magnesium and sulfate contents are released into ions. When the skin absorbs these ions, it can assist in important bodily functions. For example, Epsom salt can increase the production of white blood cells that may strengthen the immune system. When the immune system is in good condition, it can take down fungi that cause toenail fungus.
Epsom salt is a great remedy for toenail fungus by destroying fungal spores in the feet. To use Epsom salt, add one to two cups to a footbath. First, soak the feet for 30 minutes. Then, rinse and let dry.
