Ascorbic Acid
Ascorbic acid or Vitamin C is essential in boosting the body’s immunity. In addition, taking Vitamin C supplements can trigger the production of WBCs or white blood cells. These cells are the body’s guard against foreign and harmful microorganisms, including bacteria, viruses, and fungi. Experts explained that adding Vitamin C to the diet can cure thrush and prevent the disease from developing and recurring.
As mentioned above, thrush results from the imbalance in harmful and beneficial microorganisms. One way to maintain this balance is by boosting the immune system. So, it is advised to take vitamin C supplements or add more foods with vitamin C to the diet. Citrus fruits, bell peppers, broccoli, strawberries, kiwi fruits, tomatoes, white potatoes, and cruciferous vegetables are some foods rich in ascorbic acid.
