10 Natural & Home Remedies For Thrush (List)

Thrush or candidiasis is caused by a microorganism called Candida albicans. It is a certain type of candida, usually thrive on warm and moist surfaces like the mucus linings of the oral cavity, esophagus, digestive tract, and vagina. Most of the time, the body’s microbiome can fight off these harmful fungi. However, there are instances where in they grow out of control. A thrush may occur when the balance between beneficial and harmful microorganisms is disturbed due to illness, medications, or stress.

There are different types of thrush, the  most common of which are oral thrush, genital or vulvovaginal candidiasis, and invasive candidiasis. Oral thrush affects the mouth and esophagus of the patient. It is more common among people with low immune systems, ill-fitting dentures, and poor oral hygiene. On the other hand, genital thrush affects the vagina; almost 70 percent of women, most of whom are pregnant,  suffer from this condition. Invasive or systemic candidiasis affects some of the major organs, such as the lungs and liver.

Thrush must be treated right away to avoid the spread of fungal infection and avoid acquiring a more serious effect from the infection. Listed below are some home remedies to fight off thrush.

Probiotics

Probiotics are made of good live bacteria and yeasts that naturally live in the human body. Since the body has bad and good microorganisms, an imbalance may lead to diseases like digestive problems and skin infections. Probiotics can help boost the number of good bacteria in the body and maintain balance. In addition, it can eventually lead to a more stable immune system that allows the body to fight fungal infections. 

Yogurt is a good source of probiotics, not to mention its softness which allows people having a hard time swallowing due to painful mouth and throat lesions to consume it easily. In addition, experts highly recommend plain Greek yogurt for treating vaginal yeast infection. This is because flavored yogurt contains sugar that serves as the food responsible for the growth of candida albicans. 

Fermented foods such as kefir, a fermented milk drink, can also be a good source of probiotics. It is also safe for people who are lactose intolerant. Sauerkraut and kimchi are also good sources of good bacteria.