Oat Bath
There is no cure for shingles, but there are ways to alleviate the discomfort, pain, and itching associated with the rash. One home remedy that may provide relief is an oat bath. Oats have been used to treat skin conditions by our ancestors. They contain avenanthramides, antioxidants that have anti-inflammatory and itch-relieving properties. Colloidal oatmeal, which is oats ground into a fine powder, is the most commonly used oats in bath products.
For those considering an oat bath to relieve shingle symptoms, start by grinding one cup of oats into a fine powder using a food processor or blender. Those who do not have a blender or food processor can use rolled oats. It is crucial to ensure the oatmeal is ground as finely as possible so they don’t clog the drain. Fill the bathtub with warm water and add the oat powder. Stir the water so the powder is distributed evenly. Soak in an oat bath for 15 to 20 minutes for best results. Rinse off with cool water and pat your skin dry.
