Vitamin E
Like vitamin C, vitamin E supplements also boost the body’s immune system. Clinical trials show that the right amount of vitamin E can improve the body’s line of defense against HPV. A recent study reported that older adults who took vitamin E supplements for a month showed younger-looking and healthier skin. Moreover, the study also highlighted a significant reduction in the subjects’ plantar and genital warts.
Vitamin E can also be applied externally. It has been an active ingredient in cosmetic products like ointments, lotions, gels, and soaps. Another way to use it is by puncturing a Vitamin E capsule and applying the liquid to the affected area. Then, wrap the area with a clean cloth or bandage overnight. This will not only eliminate warts but also protect the healthy skin surrounding them. Repeat this process every night for two weeks until the warts are gone.
