15 At-Home, All-Natural Remedies For Migraines

Avoiding Alcohol

There are some potential health benefits to drinking the occasional alcoholic drink, as it can be good for the body. However, it’s easy to get carried away, which is why so many people suffer from alcoholism. It’s not easy to deal with alcohol cravings, but there’s a good chance those who suffer from migraines do so due to overconsumption of alcohol. At the very least, it doesn’t help the situation. It’s a good idea to limit alcohol intake as much as possible, especially when it comes to red wine. Red wine triggers a migraine more often than others, which can be troubling for those who drink red wine regularly. The issue with alcohol is it tends to dull the senses. As such, some people believe drinking more alcohol could lessen the effects of headaches.

Unfortunately, it has the opposite effect on the body. Constant drunkenness can come with many symptoms, including a higher chance of migraines. Even alcohol consumption in moderation can increase the odds of a migraine, so it’s a good idea to avoid alcohol altogether if you suffer from migraines. If you can’t do that, limit your intake and avoid red wine.