15 At-Home, All-Natural Remedies For Migraines

Caffeine

Those who love their coffee will be glad to know that a caffeinated drink can help with the onset of a migraine episode. For those who start to feel the early effects of a migraine, sipping a caffeinated drink is often enough to get the symptoms to calm down. Of course, it’s not a good idea to drink too much caffeine as it’s linked to all manner of potential health issues. For example, those who drink too much caffeine often get paranoid and stressed, potentially triggering migraines. That said, caffeine can be an effective home remedy for those who feel like they are about to suffer from a migraine.

One surprising health benefit of caffeine is how it improves heart health when taken in small doses. The trouble comes from those addicted to caffeine and drinking too much daily. The result is a home remedy that could cause migraine instead of staving off its effects. However, for those who don’t drink coffee often, it’s one of the most effective drinks to help alleviate the painful symptoms of a migraine.