Apple Cider Vinegar and Lemon
Apple Cider Vinegar (ACV) is an effective natural treatment for various liver illnesses that cause abdominal pain. ACV’s powerful detoxifying properties help remove the impurities interfering with the liver’s functions. Scientific research showed that taking ACV daily aids in weight reduction, lowers cholesterol, and reduces inflammation, affecting the onset and progress of any liver disease.
On the other hand, lemon’s high vitamin C content and other antioxidants protect liver cells from damage caused by free radicals. In addition, alcoholic fatty liver patients may benefit from lemon’s hepatoprotective properties, which have been shown to reduce lipid profile levels.
Alcohol consumption increases intestinal permeability, which means harmful pathogens from the digestive tract can pass through and infect the liver. Lemon juice also reduces lipid peroxidation levels and liver triacylglycerols which were elevated due to drinking alcohol. Furthermore, lemons are also abundant in essential oils, pectin, a type of soluble fiber, and flavonoids, a phytonutrient that helps repair the lining of the digestive tract, decreasing the number of toxins absorbed by the liver from the bloodstream.
You can mix two tablespoons of raw ACV with a glass of water, add lemon juice, and drink it best before bed.
