Whole Grains
Hepatocellular carcinoma or liver cancer can be the cause of abdominal pain; however, eating a diet high in whole grains and dietary fiber has various health advantages that can help manage and improve the abdominal pain associated with liver cancer. Its health benefits include a decreased risk of insulin resistance, high insulin levels in the blood, and reduced inflammation in the body.
Consuming whole grains may cut the chance of developing liver cancer by about 40 percent. Moreover, high-fiber diets have been linked to a lower risk of fatty liver-related illnesses. Several studies have proven that oats and other whole grains may assist patients with the fatty liver to lower their lipid levels and helps with managing the condition.
Compared with refined or enhanced grains, whole grains provide more folate, B vitamins, selenium, iron, potassium, and magnesium the body needs. Whole wheat products include brown rice, barley, millet, oatmeal, and whole wheat bread. Whole grains have three primary components: the bran, the endosperm, and the germ. White bread and white rice are refined grains since the bran and germ were removed during processing. However, vitamins, minerals, phytochemicals, and healthful fats are concentrated in those components of whole wheat.
