Honey
Most types of laryngitis cause voice distortion, resulting in hoarseness. Among all home remedies that are effective in treating sore throat, honey is one of the most popular due to its efficacy in relieving laryngitis symptoms. In addition, this food item contains high levels of nutrients, including vitamins A, B, C, and C, yeast, trace elements, and antioxidants.
Honey is also known for its detoxifying and antiseptic effect in the oral cavity and upper respiratory tract. When used in combination with lemon, honey can alleviate all discomforts associated with a sore throat infection. Due to the sour taste of lemon, it increases the production of saliva, reducing thirst and cooling down an infected voice box. It is also suitable to treat conditions caused by overheating.
To prepare honey lemon tea, use one to two fresh lemons and sprinkle honey on top. Allow the lemon to absorb all the honey for one to two hours. Individuals with sore throats must suck on the lemon slices a few times daily for best results.
